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Speed Bands for Young Athletes
- 2 Leg Straps for Young Athletes
- 2 Light Green Resistance Bands
- 2 Medium Strength Red Resistance Bands
- 1 Carrier Bag
- Speed Training Programme for Boys & Girls Aged 7-14
✅ Due to many parents emailing us over the years asking if we had Speed Bands for young athletes we have finally developed straps and resistance bands that are suitable for athletes aged 7-14 (or under 120 pounds/55kg).
Some of the Athletes who use our Speed Bands
- Yohan Blake – 2nd fastest athlete ever over 100m & 200m
- Wayde van Niekerk – 400m World Record Holder
- Beauden Barrett – All Blacks Rugby Player
- Akani Simbine – 100m Commonwealth Games Champion 2018
- Carlin Isles – Fastest Rugby Player in the World
- Torie Bowie – 100m World Champion 2017
- Todd Gurley – NFL Running Back for Atlanta Falcons
- Antonio Brown – NFL Wide Receiver Tampa Bay Buccaneers
- Michael Thomas – NFL Wide Receiver New Orleans Saints
- Barcelona F.C.
- All Blacks Rugby Team
- Premier League Football Teams
How The Speed Bands Will Increase The Young Athlete’s Speed
- ✅ Speed Bands ensure the leg muscles work against the resistance of the bands. This activates the fast-twitch muscle fibres in the hamstrings, quads, glutes and hip-flexor muscles to help you increase your speed, explosive power and balance.
- ✅ Simply secure a strap around each leg, just above the knees, attach the resistance bands and you’re ready for a speed workout. Our New Speed Bands for young athletes can be used by boys and girls of all ages from 7 to 14 to improve their speed and athletic performance.
- ✅ Young athletes should start with the light green bands and then move onto the stronger red resistance bands.
- ✅ All drills and exercises should be firstly performed using the Speed Bands and then repeated immediately after without the bands when your legs feel light and strong. This is the contrast effect.
- ✅ The main advantage of the Speed Bands is that they can be worn while training for all multi-directional movements. This ensures all muscles that your sport requires are targeted and strengthened.
- ✅ All sets of Speed Bands come with a speed training program which will increase the young athlete’s strength, speed and power.
Antonio Brown Speed Training with Speed Bands
