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Instant Speed Training LtdInstant Speed Training Ltd
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  • Home
  • Sports
    • Basketball
    • Boxing
    • Combat Sports
    • GAA
    • Rugby
    • Soccer
    • Tennis
  • Shop
  • Programs
    • Speed for Rugby
    • Explosive Speed Program
    • Youth Speed Program
    • Free Course
    • Olympic Lifting

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Copyright © 2022 Instant Speed Training Ltd. All rights reserved. All prices are in Euros. Our products are safe and effective when used correctly and as recommended in the videos. Neither Instant Speed Training Ltd or anyone associated with the company will be responsible for any injuries sustained using our products. Consult a professional if you are unsure if resistance training is right for you. Results may vary.